What would come to your mind, if you could hear the word gymnastics? A lot of people think that when men and women perform amazing acrobatics, they‘re doing gymnastics. The fact is that being involved in such sport does not just mean as that. Gymnastics has many branches where each of them has different specializations. Have no idea? Let’s take them a look! Top #1: Artistic Gymnastics The most popular type of gymnastics is the one called artistic gymnastics. This type involves a lot of muscular strength and power. However, men and women have to live with almost different apparatuses though they share almost the same aesthetics. Top #2: Acrobatic Gymnastics One type of gymnastics involves acrobatics, as mentioned earlier. In this category, gymnasts may act in pairs, trios or quartets and they use no equipment but themselves. They make poses emphasizing group balance, tumbling and breathtaking acrobatic jumps. Top #3: Rhythmic Gymnastics Rhythmic gymnastics is a combination of dance, ballet, and gymnastics. Gymnasts have to be very flexible and should be equipped with great precision and coordination. They mainly compete with hoop, rope, ball and many other elegant props. Top #4: Aerobic Gymnastics This is the type of gymnastics that combines the beauty of acrobatics, gymnastics, and dance together. Gymnasts typically perform this sport with rhythmic music and place more emphasis on synchrony and precision. Top #5: Trampoline Gymnastics In gymnastics with trampoline discipline, the common routine for gymnasts is acrobatics while having to do extreme bouncing on a trampoline. Their movements go from simple pike to twisted somersaults. Fast moving routines are implemented to create a stunning spectacle that would shock audiences.
What’s the Best? Gymnastics is full of complex but stunning routines but there is no such “best gymnastics” concept. All of the types or categories mentioned above are pretty great. All of these disciplines gained widespread fame and everyone could give it a try. Not a gymnast yet? Why not give it a try?
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AuthorI grew up being a gymnast and now have the opportunity to own an amazing Gymnastics gym. Both of my daughters attend this gymnastics program and we loved it so much that we bought it! Archives
June 2020
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