While there are taller gymnasts, most of them are short. In fact, the USA team’s star athlete, Simone Biles is only 4’8”. No wonder why more and more people think gymnastics could really affect an individual’s body growth.
If you want to have a taller height, joining gymnastics might freak you out. But the scientific community itself isn’t completely sure.
Does gymnastics really stunts growth? Or, are gymnasts really just short? Answers might surprise you!
Gymnastics Growth Explained
Many parents were less thrilled about letting their kids join competitive gymnastics due to one reason – the sport would stunt their growth. That no matter how their children ready to take up new life plan, they don’t want their loved ones to do the risk. Well, that’s normal as parents. Gymnastics is indeed a very intense sport. It takes hours performing complex moves and poses the risk of injury. There is also an extreme dieting pressure which can lead to a serious health threat. And yes it can greatly affect an individual’s growth.
Competitive sports like gymnastics might have a big impact on a teenager’s body. But it isn’t really the main source. Some gymnasts are hereditarily short. Studies also suggest that kid gymnasts can make it up when they surpass puberty and reach adulthood.
The Shocking Reality
Gymnastics is a few sports where being short is the most fortunate thing. A study shows that being small is beneficial for rotational skills such as somersaults. It is also proven that smaller people are more likely to excel than those with average heights, and they seem to win the career faster than those taller ones. Knowing the fact that gymnasts are short not because of over-training but because shorter people are more welcome to get in will change your mind.